By now you may have heard of CBD oil; a natural, plant-based dietary supplement made from hemp extracts. According to preliminary research and user experiences, hemp oil can provide incredible positive effects on body and mind. But what effects can be expected from CBD?
How CBD oil works
Before proceeding to explain the effects CBD oil could have on the body and mind, we will take a look at how cannabidiol (CBD) works, as you will first need to know the way the body processes this substance, in order to understand the possibilities offered by this organic product.
Cannabidiol is one of multiple plant cannabinoids found in the hemp plant, also known specifically as phytocannabinoids (the prefix “phyto-” comes from the Greek, “phyton” and means “plant”), as cannabinoids are also found in other types of living things besides the hemp plant. In fact, humans (as well as other mammals) have their own cannabinoid system in the body (ECS). A network that uses endocannabinoids to regulate all kinds of important body processes. This means that our cannabinoids act as signaling neurotransmitters, essential for our survival and well-being.
However, in some cases the body is not able to produce enough of these substances, or they are broken down too quickly, causing possible disorders in our organism as a result. In such cases, it can help to provide your body with additional plant cannabinoids to restore its balance. To do this, CBD is able to help nature to achieve body homeostasis. This is the ideal balance in which the body thrives and feels its best. Therefore, by using CBD oils daily you could enjoy the following effects:
It can strengthen the immune system.
One of the ways in which CBD could improve your life is by helping to regulate your immune system. This means that it makes sure that the immune system reacts when it needs to, as well as helping to rid the body of various “intruders” such as viruses and bacteria. At the same time, it also helps to calm the immune system when it overreacts unnecessarily, which is what happens for example with autoimmune diseases.
The reason CBD works so well on the immune system is because our immune cells are loaded with CB receptors of the endocannabinoid system (ECS). It has been proven by scientific studies that CBD oil can help strengthen and calm the immune system when needed.
Can reduce stress and anxiety
Anxiety, stress and depression are the silent killers of our era. According to the WHO, depression is the leading disease of the 21st century. Often, these diseases are treated with powerful medication that include a long list of side effects, such as dizziness, aggressiveness, drowsiness, headaches or sexual disorders for example. In addition, the medication (often benzodiazepines) can be very addictive and harmful to the body with continued or excessive use.
However, several studies in both animals and humans show that CBD could possibly treat such conditions, as hemp oil seems to be effective in reducing anxiety associated, for example, with public speaking.
At the same time other research shows that CBD may reduce insomnia and anxiety in children with post-traumatic stress disorder (PTSD). This is related to CBD’s effects on serotonin receptors in the brain, a neurotransmitter responsible for regulating mood and social behavior, and which has shown promising potential for CBD in the treatment of mental disorders such as stress, anxiety and depression.
Treating (chronic) pain
As stated in different studies, CBD has striking effects on pain, due to two distinct factors. First, in most cases cannabidiol could help treat the cause of the pain, as it possesses potent anti-inflammatory and neuroregenerative properties (actively helping to lower inflammation levels and restore damaged nerves).
Similarly, CBD has often shown a positive effect on pain perception, as it slows down the rate at which the body breaks down some of its own cannabinoids such as anandamide and 2-AG, substances that are partly responsible for experiencing the feeling of happiness as well as pain relief. So, in theory, the more you have in your bloodstream, the less pain you will experience.
Better rest
As we have already explained in another article on CBD and sleep, a staggering 30% of the world’s population suffers from sleep problems. This can be due to different causes, but in all of them it is obviously something very annoying and could cause fatigue during the day. Luckily, you don’t need dangerous and powerful sleep medication to enjoy a good night’s rest, as according to several scientific studies mentioned in the previous article, CBD seems to treat a multitude of causes of insomnia.
Whether you have trouble sleeping due to anxiety and stress, or you wake up at night because you are in pain, the right CBD product helps consumers fall asleep earlier and maintain their sleep longer in most cases.
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